Saturday, April 5, 2025

Inflammation, DHT, and the Biochemical Cascade of Hair Loss: A Scientific Overview

Written By: Jordan R. Plews, PhD


 Introduction: Prevalence and Onset of Hair Loss

Hair loss, or alopecia, is a prevalent condition affecting millions worldwide, with significant variations across age, gender, and ethnicity. In the United States, androgenetic alopecia (AGA), commonly known as male or female pattern baldness, impacts approximately 50 million men and 30 million women. The onset of AGA can occur as early as a person's teens, with risk increasing with age; notably, over 50% of men aged 50 and above experience some degree of hair loss.[1] In women, hair loss is more likely after menopause. Globally, the prevalence of AGA varies, but up to 80% of men and 50% of women are affected in the course of their life. [2] 

Regarding the average age of onset, AGA typically begins in the third and fourth decades of life. However, it can start immediately after puberty and progresses over time. Hair greying, another common concern, often starts in the mid-30s for Caucasians, late 30s for Asians, and mid-40s for Africans, though individual variations are considerable.


DHT and Inflammation in Hair Loss: Sex Differences and Causes

Dihydrotestosterone (DHT), a potent androgen derived from testosterone via the enzyme 5α-reductase, plays a central role in AGA. DHT binds to androgen receptors in hair follicles, leading to follicular miniaturization and a shortened anagen (growth) phase, culminating in hair thinning and loss. [3] 

Inflammation is increasingly recognized as a contributing factor in hair loss. Chronic inflammation may exacerbate androgen activity, creating a vicious cycle that accelerates hair follicle damage. Lifestyle choices and genetic predispositions can lead to scalp inflammation. Factors such as poor diet, stress, smoking, and certain hair care practices may contribute to an inflammatory environment. Additionally, genetic variations can influence individual susceptibility to inflammation and androgen sensitivity, impacting hair loss patterns.[4]


Molecular Evidence of Inflammation in Hair Loss

The inflammatory process in AGA involves various cytokines and interleukins. Elevated levels of pro-inflammatory cytokines, such as interleukin-1β (IL-1β) and tumor necrosis factor-alpha (TNF-α), have been observed in the scalps of individuals with AGA. These cytokines can lead to the destruction of hair follicles, resulting in hair loss. [5]

Furthermore, DHT has been shown to upregulate inhibitory cytokines like transforming growth factor-alpha (TGF-α), epidermal growth factor (EGF), and interleukin-1α (IL-1α), which in turn upregulate matrix metalloproteinase-9 (MMP9). Excessive MMP9 may impede hair growth by interfering with the hair cycle. [6] 


The Biochemical Cycle of Inflammatory Hair Loss

The cycle of hair loss involving inflammation can be outlined as follows:

1. Initiation: Factors such as elevated DHT levels or other triggers induce inflammation in the scalp. [3,4]

2. Cytokine Production: Inflammatory molecules, including IL-1β, IL-6, and TNF-α, are produced, leading to an inflammatory response. [5,6,7] 

3. Cellular Response: Immune cells infiltrate the hair follicle area, attempting to combat the perceived threat.

4. Follicular Damage: The inflammatory response exposes hair follicles to oxidative stress and may reduce blood flow, depriving follicles of essential nutrients. Can lead to fibrosis in some. [5]

5. Hair Cycle Disruption: The damage leads to a shortened anagen phase and prolonged telogen (resting) phase, resulting in hair thinning and loss.

6. Addressing this cycle involves strategies to reduce inflammation, inhibit DHT production, and promote follicle health.

7. Strategies for Prevention and Intervention

To mitigate hair loss associated with DHT and inflammation, consider the following approaches:

Anti-Androgenic Treatments: Medications like finasteride inhibit 5α-reductase, reducing DHT levels and slowing hair loss progression. Some forms of red light have also been shown to limit DHT in the scalp. [8]

Anti-Inflammatory Interventions: Topical corticosteroids or other anti-inflammatory agents can reduce scalp inflammation. Nutritional supplements, such as omega-3 fatty acids, curcumin, and antioxidants, have also been found to have anti-inflammatory effects and may be beneficial for hair disorders. Certain forms of red light, such as in the 620nm range, help uncouple NO2 and have an anti-inflammatory effect. [8]  

Lifestyle Modifications: Adopting a balanced diet rich in anti-inflammatory foods, managing stress, getting good sleep, and avoiding smoking can contribute to overall scalp health.

To be continued:

MENOPAUSE TODAY: FINAL METAMORPHOSIS OR PSEUDO-DISEASE
By: Dr. Robert Kline
According to aging societies, Menopause is defined as  "the cessation of a woman's menstrual periods where she can no longer get pregnant".  They go deeper to illustrate its many disruptive and physical discomforts.  But despite its similar effects, menopause is not a disease or disorder but a biological transitional phase in a woman's life.  It is a notable marker in a woman's timeline where their bodies are more prone to a range of disorders and diseases. Randomly, some women experience various symptoms, including hair loss, hot flashes, night sweats and trouble sleeping.  Others get joint and muscle discomfort, pain during sex, forgetfulness, difficultly concentrating, or a combination of these.  We review these physiological changes and explore touch points for addressing them, perhaps better predict them  and someday even find new solutions to redirect such symptoms to reduce the length of their disruptive effects. Whether you're searching for a primary care physician or a cosmetic specialist, shopping for any doctor can be quite a challenge. Ingredients for finding a professional that you can trust with your life rely heaviest on their reputation, expertise and qualifications found under smart research methods. (See complete feature)


Growth Stimulants: Agents like minoxidil can promote hair growth by prolonging the anagen phase and improving blood flow to the follicles.  Newer options include topical use of peptides, such as GHK-Cu, growth factor serums, such as those derived from stem cells, skin or hair follicle progenitor cells, or keratinocytes, and in office or at home treatments, such as scalp microneedling or red light caps.

Exosomes & Secretome Topicals: Advancements in stem cell research have uncovered that mesenchymal stem cell derived exosomes carry a variety of immunomodulating factors as well as messenger RNA (mRNA) and microRNAs (miRNAs) that attenuate autoimmune and inflammatory conditions, including AGA and potentially other forms of alopecia. [9]  More recent advancements support that a more targeted approach to support skin and scalp with progenitor cell secretomes inclusive of exosomes and rare biomolecules present in young skin, which heals much better than older skin, may be superior to broader, less targeted approaches. [10]

Advanced Extracellular Matrix (ECM): While hair transplants remain a widely used option for recovery of hair density, the process triggers the wound healing cascade, causing an inflammatory response when removing follicles from one region and transplanting them to another.  If this inflammation response is not well resolved, the canonical 4 phase wound healing cascade will stall, and subsequently the follicles will not survive grafting. This is likely responsible for a significant portion of the up to 15% graft failure rate reported in the literature. [11] Recent advances in ECM technology, have shown promise in supporting the cells at the wound bed to move through the inflammation phase (often associated with pain, swelling, and redness) most rapidly, and through the proliferation phase where structural healing occurs. [12] Reyagel by Fettech has adapted their MTP ECM into an easy to use sterile gel that can be applied directly to wounds as an FDA cleared medical device, and FUE follicular units can be dipped in the gel to support engraftment, attenuating inflammation, and providing growth factors and exosomes as well. [13]


Conclusion

Hair loss is a multifactorial condition influenced by genetic, hormonal, and inflammatory factors. Understanding the roles of DHT and inflammation provides insight into the pathogenesis of AGA and informs effective prevention and treatment strategies. Early intervention is crucial, as inflammation and follicular damage can progress unnoticed until significant hair loss has occurred, while genetic factors (such as expression of MMP genes) in some can lead to fibrosis and result in more difficult to treat hair loss. By focusing on inflammation as an early warning sign, treatment target, and significant factor to consider when diagnosing, tracking, and treating hair loss, existing methodologies can be greatly improved. Ongoing research continues to elucidate the complex mechanisms underlying hair loss, paving the way for more targeted and effective therapies.


References

1. Rhodes T, Girman CJ, Savin RC, Kaufman KD, Guo S, Lilly FR, Siervogel RM, Chumlea WC. Prevalence of male pattern hair loss in 18-49 year old men. Dermatol Surg. 1998 Dec;24(12):1330-2. doi: 10.1111/j.1524-4725.1998.tb00009.x. PMID: 9865198.

2. Piraccini BM, Alessandrini A. Androgenetic alopecia. G Ital Dermatol Venereol. 2014 Feb;149(1):15-24. PMID: 24566563.

3. Dihydrotestosterone

4. English, R. S. (2018). A hypothetical pathogenesis model for androgenic alopecia: Clarifying the dihydrotestosterone paradox and rate-limiting recovery factors. Medical Hypotheses, 111, 73–81. https://doi.org/10.1016/j.mehy.2017.12.027

5. The Role of Inflammation in Scalp Health and Hair Loss

6. Xiong HD, Tang LL, Chen HJ, Wu Y, Li WY, Wen SJ, Lin YK. Identification of immune microenvironment changes, immune-related pathways and genes in male androgenetic alopecia. Medicine (Baltimore). 2023 Sep 22;102(38):e35242. doi: 10.1097/MD.0000000000035242. PMID: 37746940; PMCID: PMC10519577. 

7. Evaluation of serum levels of IL-6, IL-10, and TNF-alpha in alopecia areata patients: A meta-analysis

8. Kocher, J., Jandick, N., Spragion, D., DeSena, P. J., Jr., Womble, T. M., Crizer, K., & Stasko, N. (2024). Dual wavelength LEDs induce reactive oxygen species and nitric oxide that inhibit the production of dihydrotestosterone by 5-α reductase. Journal of Biophotonics. https://doi.org/10.1002/jbio.202400388

9. Harrell CR, Jovicic N, Djonov V, Arsenijevic N, Volarevic V. Mesenchymal Stem Cell-Derived Exosomes and Other Extracellular Vesicles as New Remedies in the Therapy of Inflammatory Diseases. Cells. 2019 Dec 11;8(12):1605. doi: 10.3390/cells8121605. PMID: 31835680; PMCID: PMC6952783.

10. Skin Progenitor Cell Secretome. https://myprovoque.com/science/

11. Jimenez, F., Alam, M., Vogel, J. E., & Avram, M. (2021). Hair transplantation: Basic overview. Journal of the American Academy of Dermatology, 85(4), 803–814. https://doi.org/10.1016/j.jaad.2021.03.124

12. Diller, R. B., & Tabor, A. J. (2023). The Extracellular Matrix (ECM) and Wound Healing: A Review. In Research Advances in Microbiology and Biotechnology (Vol. 8, pp. 95–117). https://doi.org/10.9734/bpi/ramb/v8/8007A

13. Reyagel – Multi Tissue Platform Extracellular Matrix (MTP ECM) gel. https://www.reyagel.com/before-afters




ABOUT THE AUTHOR

Dr. Jordan R. Plews is an expert at the intersection of biochemical engineering, stem cell research, and regenerative medicine with a particular focus on the cellular and molecular mechanisms of aging and human longevity. He graduated with 1st class honors in Biochemical Engineering from the University of London and completed doctorate research in Molecular Biology and Stem Cell Research at University College London, specializing in Somatic Cell Reprogramming. After working as part of Pfizer's bioprocess development group in bioprocess design and scale up, he conducted postdoctoral research at Stanford, looking at ways to apply stem cells in inventive and practical ways to treat disease. He held key roles at med/biotech companies like Velos, Becton Dickinson, and Xytogen Biotech, where he developed innovative products for researchers, clinicians, and consumers. At Natera, he lead the launch of Signatera, a personalized genomics based cancer diagnostic. In 2020, he co-founded ELEVAI, creating advanced skincare solutions using human stem cell exosomes. His research, published in leading journals, explores the relationship between stem cells, aging, and disease to enhance and extend healthy lifespan.


Sunday, March 23, 2025

The Many Faces of Heart Disease and Cardiovascular Disease

By: Robert L. Bard, MD, Lennard Goetze, Ed.D and Graciella Davi

Heart disease and cardiovascular disease (CVD) are umbrella terms encompassing a wide range of conditions that affect the heart and blood vessels. These conditions can lead to serious complications, including heart attacks, strokes, and even death. Understanding the various types of heart disease can help individuals recognize symptoms early, seek appropriate treatment, and take preventative measures to maintain heart health.


1) CORONARY ARTERY DISEASE (CAD) is one of the most common types of heart disease. It occurs when the coronary arteries, which supply oxygen-rich blood to the heart, become narrowed or blocked due to plaque buildup (atherosclerosis). This can lead to chest pain (angina), shortness of breath, and heart attacks. Lifestyle changes, medications, and procedures such as angioplasty or bypass surgery can help manage CAD.

2) HEART FAILURE, also known as congestive heart failure (CHF), occurs when the heart cannot pump blood effectively to meet the body’s needs. It can result from conditions such as CAD, high blood pressure, or cardiomyopathy. Symptoms include fatigue, shortness of breath, and fluid retention. Treatment includes medications, lifestyle changes, and in severe cases, devices like pacemakers or heart transplants.

3) ARRHYTHMIAS are irregular heartbeats that can be too fast (tachycardia), too slow (bradycardia), or erratic. These abnormal rhythms can interfere with the heart’s ability to pump blood effectively. Causes range from heart disease and electrolyte imbalances to stress and medications. Treatments include medications, lifestyle modifications, and procedures such as ablation or the implantation of pacemakers.

4) HEART VALVE DISEASE occurs when one or more of the heart’s valves do not function properly, leading to issues such as stenosis (narrowing of the valve) or regurgitation (leakage of blood backward). Common symptoms include fatigue, chest pain, and swelling in the legs. Treatment options vary from medication management to surgical repair or replacement of the affected valve.

5) CARDIOMYOPATHY refers to diseases of the heart muscle that make it harder for the heart to pump blood efficiently. Types include dilated, hypertrophic, and restrictive cardiomyopathy. Symptoms often include breathlessness, swelling in the legs, and irregular heartbeats. Treatment depends on the type but may involve medications, lifestyle changes, and in severe cases, heart transplants.

6) CONGENITAL HEART DISEASE (CHD) refers to structural heart abnormalities present at birth. These defects can range from minor to severe and may involve holes in the heart, abnormal connections between blood vessels, or improperly formed valves. Some cases require surgical correction, while others may be managed with medications and ongoing monitoring.

7) DEEP VEIN THROMBOSIS (DVT)
is the formation of blood clots in deep veins, usually in the legs. If untreated, these clots can break loose and travel to the lungs, causing a pulmonary embolism. Risk factors include prolonged immobility, surgery, and clotting disorders. Treatment includes anticoagulant medications, compression stockings, and lifestyle changes.

8) PERIPHERAL ARTERY DISEASE (PAD) occurs when arteries outside the heart, particularly in the legs, become narrowed due to atherosclerosis. This can lead to pain, numbness, and even tissue damage in severe cases. PAD increases the risk of heart attack and stroke. Treatment focuses on lifestyle changes, medications, and procedures to restore blood flow.

9) AORTIC DISEASE affects the body’s main artery, the aorta. Conditions such as aortic aneurysm (a bulging or weakened area in the aorta) or aortic dissection (a tear in the artery’s wall) can be life-threatening. Symptoms include severe chest or back pain, dizziness, and difficulty breathing. Treatment ranges from monitoring to emergency surgical repair.

10) RHEUMATIC HEART DISEASE is caused by rheumatic fever, an inflammatory disease that can damage heart valves. It often develops from untreated or inadequately treated strep throat infections. Symptoms include breathlessness, fatigue, and irregular heartbeats. Prevention through early treatment of strep infections is crucial, and management includes medications and sometimes valve surgery.

11) STROKE occurs when blood flow to the brain is disrupted, either due to a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). This can cause brain damage, disability, or death. Symptoms include sudden weakness, confusion, trouble speaking, and loss of coordination. Treatment involves clot-busting drugs, surgery, and rehabilitation.

12) PULMONARY EMBOLISM (PE) occurs when a blood clot, usually from a DVT, travels to the lungs, blocking blood flow. This can be life-threatening, causing sudden shortness of breath, chest pain, and rapid heart rate. Immediate treatment with anticoagulants, thrombolytics, or surgery is necessary to prevent fatal complications.

Conclusion

Heart disease and cardiovascular disease manifest in many forms, each with its own causes, symptoms, and treatment options. Early detection, lifestyle modifications, and appropriate medical intervention are key to managing these conditions and improving overall heart health. Regular check-ups, maintaining a balanced diet, engaging in physical activity, and managing stress can significantly reduce the risk of developing these life-threatening diseases.



EXTRA

CIMT and Longevity   By: BardDiagnostics Science Dept.

Carotid (artery) Intimal Thickness is a vital marker for evaluating peri-menopause related illness. The paired carotid vessel system is the main channel for brain oxygenation and is the main target for hypertension, autoimmune disease (Hashimoto’s thyroiditis, lupus, psoriasis, rheumatoid arthritis) and cardiovascular hemodynamic disorders. 

The intimal thickness of 6-8mm in middle age is considered physiologic while a measurement over 1 mm is strongly associated with increased cardiovascular risk. Some studies have shown that estradiol may reduce systolic blood pressure in older women.  The arterial wall has 3 layers; an outer layer-the adventitia-the strong support structure to maintain the vessel shape; the muscular media that cause the artery to constrict as a response to high blood pressure; and the inner lining of a thin layer of cells called the intima

A closer look at the inner lining of any artery is the single cell layer called the “endothelium” which, like the ovary, has many functions. The skin is considered the largest organ in the human body but the endothelial lining is 14,000 square feet (or 6.5 tennis courts) when measured. It is a protective barrier and a hormone producing entity that is vital to the maintenance of every system in our body.  Hypertension increases pressure in the arterial wall and the endothelium reacts with a hormonal shield to reduce the structural damage to the heart, brain, eyes and kidneys. 

Reducing damage to the arterial system is improved due to better evaluation of the abnormal pressures in each organs blood supply. Hemodynamic assessment is now improved by tracking flow abnormalities using spectral Doppler ultrasound that pinpoints the weakest link in the body's vascular defense mechanism. Advance warning of the “at risk” area is key to targeting focal therapy-is it the retina, the heart, the brain, the liver or the kidney separately or in combination? New pressure dynamic imaging highlights vulnerable structures so damage may be mitigated or repaired before permanent issues occur.

Note that the thyroid gland sits adjacent to the carotid system and tumors of the thyroid or parathyroid may be discovered at the same time.  More importantly, high blood flow of inflammation or hyperthyroid disease and low blood flow associated with autoimmune disorders such as Hashimoto’s or lupus may reveal themselves in similar scan sections. The reverse is true where clinically significant plaque is detected during a neck scan for abnormal lab results. Similarly, the recent application of Elastography for thyroid fibrosis also differentiates friable and dangerous soft carotid plaque that may embolize causing stroke.




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Understanding Thyroid Health: Key Insights on Hormones, Longevity, and Wellness

Thyroid health plays a critical role in nearly every physiological process of the body, influencing metabolism, brain function, heart health, and more. Yet, despite its significance, the nuances of thyroid function remain elusive for many. As we age, maintaining optimal thyroid function is an essential component of overall well-being, and understanding the balance of thyroid hormones can help prevent future health challenges.  See Dr. Angela Mazza's full report on Thyroid Health @ this season's MenoNews.


PERIMENOPAUSAL LINKS TO CARDIOVASCULAR DISEASE (CVD) IN WOMEN / Imaging Solutions

By: Dr. Robert L. Bard     Edited by: L. Goetze, Ed.D / C. R. DeWitt /  G. Davi

One of the most concerning risks associated with menopause is heart disease. Estrogen plays a protective role in maintaining healthy blood vessels and cholesterol levels. Its decline leads to increased LDL (bad cholesterol), reduced HDL (good cholesterol), higher blood pressure, and arterial stiffness, all of which contribute to cardiovascular disease. The risk of heart disease increases substantially for women during and after menopause. Although exact prevalence rates vary, research indicates that nearly 45% of women aged 20 and older are affected by some form of cardiovascular disease. The menopausal transition is marked by significant hormonal shifts, particularly a decline in estrogen, which reduces its cardioprotective effects and heightens the risk of cardiovascular complications. Notably, women who undergo natural menopause at a later age tend to have a lower risk of cardiovascular disease and mortality. Given these factors, it is essential for women experiencing menopause to actively monitor their heart health and adopt preventive strategies.


IMAGING HEART HEALTH

Ultrasound plays a vital role in assessing heart health in premenopausal women by providing a non-invasive, real-time evaluation of cardiac function. Echocardiography offers detailed imaging of the heart’s chambers, valves, and function, aiding in early detection of cardiovascular disease. As estrogen declines during menopause, risks like hypertension, arrhythmias, and reduced arterial elasticity increase. Early ultrasound detection helps guide lifestyle changes and medical interventions to prevent complications.

Carotid ultrasound is also crucial for detecting early atherosclerosis, a key driver of heart disease. By evaluating plaque buildup and arterial thickness, it identifies cardiovascular risks before major events occur.  Since heart disease risk rises post-menopause, early vascular screening allows for timely preventive strategies.

Spasticity: Ultrasound elastography (USE), particularly shear wave elastography (SWE), shows promise as a non-invasive tool for assessing spasticity and monitoring treatment efficacy. While further research is needed to establish its reliability and validity, elastography is a well-established ultrasound imaging technique that measures tissue stiffness or elasticity. It has been widely used for liver fibrosis assessment and is now being explored off-label for other organs. In the context of spasticity, SWE can quantify muscle stiffness, potentially offering a more objective measure than traditional clinical assessments.

Incorporating ultrasound into routine assessments enables early intervention, guiding lifestyle and medical management to reduce heart disease risks. Given that cardiovascular disease is the leading cause of death in women, proactive imaging supports a healthier transition into menopause. Incorporating ultrasound into routine assessments enables early intervention, guiding lifestyle and medical management to reduce heart disease risks. Given that cardiovascular disease is the leading cause of death in women, proactive imaging supports a healthier transition into menopause.



SLIDE 1: DETECTING SILENT MYOCARDIAL AND CARDIOVASCULAR DISEASE

Many years ago, the Framingham study, conducted for life insurance purposes, identified carotid intima-media thickness (CIMT) as an indicator of decreased life expectancy. Since that study, which is now over 20 years old, further research has shown that the lining of the carotid artery can thicken up to one centimeter. CIMT is now recognized as a key health marker and a measure of longevity.

Advanced imaging techniques, such as super-selective B-flow ultrasound, allow for precise measurement of CIMT. In this case, the ultrasound scan shows a CIMT of 1.2 millimeters. The adjacent image highlights the underlying cause: inflammatory vessels associated with arteritis. These inflamed vessels contribute to arterial wall thickening, even in the absence of significant arterial blockage. A microvascular imaging scan of the same carotid artery further demonstrates the contrast between normal and thickened arterial walls.

Although the artery may not be obstructed, individuals with a CIMT exceeding 1.0 millimeters face an increased risk of stroke. The rightmost image presents an innovative technique for assessing the hardness of arterial plaques. Soft plaques are more prone to embolization and can travel to the brain, whereas calcified plaques are generally more stable. Shear wave ultrasound technology enables early detection of arterial stiffness, providing insight into vascular health before overt disease develops. In addition to measuring arterial inflammation and fibrosis, this method helps evaluate the extent of arterial wall scarring.

During menopause, most myocardial and cardiovascular events occur silently. Women experiencing heart attacks are often misdiagnosed with chest pain, pruritus, or musculoskeletal discomfort. However, a simple one-minute carotid artery scan can help detect silent myocardial and cardiovascular disease, making it a valuable tool for identifying potential serious conditions in asymptomatic menopausal patients.


SLIDE 2: HASHIMOTO’S / THYROIDITIS

One incidental benefit of scanning the thyroid for tumors or inflammatory disease is the ability to assess nearby structures, including lymph nodes—where cancer may spread—and the carotid artery, which supplies blood to the brain. In this case, the arrow indicates plaque in the carotid artery, measuring 1.3 millimeters in thickness. Since the normal threshold is 1.0 millimeter, this finding suggests an early potential cardiovascular issue. This discovery is relevant to both thyroid and heart disease. Additionally, the scan reveals an incidental thyroid cyst and an abnormal, non-homogeneous thyroid.


SLIDE 3: AORTIC ADVENTITIAL PLAQUE

When scanning for aortic aneurysms or aortic adenopathy to assess whether breast cancer has spread to the lymph node chain, we typically observe the aorta as a midline vessel. In this case, during scanning, we detected abnormal echoes in the peri-aortic region. To further investigate, a Doppler blood flow scan was performed, which ruled out an aneurysm. Subsequently, an aortic scan with blood flow analysis was conducted to assess abnormal arterial activity, revealing that the thickened area had no discernible arterial inflammatory blood flow. However, the elastogram on the far right indicated abnormal fibrosis of the aortic wall, which could weaken the structure and potentially lead to rupture.



SLIDE 4: THYROID SCAN WITH POINT OF CARE ULTRASOUND

Portable high-resolution thyroid scanning is clinically available. In the labeled scan, the thyroid tissue appears milky white, while a dark area represents a cyst. We can confirm this is a cyst because, to its left, the carotid artery—filled with blood—also appears dark. A magnified scan (third image) reveals that this is not a simple cyst. The cyst wall contains internal micro-calcifications, and a follow-up study indicates inflammation. The presence of red arterial flow suggests irritation of the cyst wall. I could tag the middle image, which clearly shows the carotid artery.


ABOUT THE AUTHOR-

ROBERT L. BARD, MD, PC, DABR, FASLMS - Advanced Imaging & Diagnostic Specialist

Having paved the way for the study of various cancers both clinically and academically, Dr. Robert Bard co-founded the 9/11 CancerScan program to bring additional diagnostic support to all first responders from Ground Zero. His main practice in midtown, NYC (Bard Diagnostic Imaging- www.CancerScan.com) uses the latest in digital Imaging technology has been also used to help guide biopsies and in many cases, even replicate much of the same reports of a clinical invasive biopsy. Imaging solutions such as high-powered Sonograms, Spectral Doppler, sonofluoroscopy, 3D/4D Image Reconstruction and the Spectral Doppler are safe, noninvasive, and does not use ionizing radiation. It is used as a complement to find anomalies and help diagnose the causes of pain, swelling and infection in the body’s internal organs while allowing the diagnostician the ability to zoom and ‘travel’ deep into the body for maximum exploration.



SUPPLEMENTAL

The Many Faces of Heart Disease and Cardiovascular Disease

By: Lennard Goetze, Ed.D and Graciella Davi


Heart disease and cardiovascular disease (CVD) are umbrella terms encompassing a wide range of conditions that affect the heart and blood vessels. These conditions can lead to serious complications, including heart attacks, strokes, and even death. Understanding the various types of heart disease can help individuals recognize symptoms early, seek appropriate treatment, and take preventative measures to maintain heart health.


1) CORONARY ARTERY DISEASE (CAD) is one of the most common types of heart disease. It occurs when the coronary arteries, which supply oxygen-rich blood to the heart, become narrowed or blocked due to plaque buildup (atherosclerosis). This can lead to chest pain (angina), shortness of breath, and heart attacks. Lifestyle changes, medications, and procedures such as angioplasty or bypass surgery can help manage CAD.

2) HEART FAILURE, also known as congestive heart failure (CHF), occurs when the heart cannot pump blood effectively to meet the body’s needs. It can result from conditions such as CAD, high blood pressure, or cardiomyopathy. Symptoms include fatigue, shortness of breath, and fluid retention. Treatment includes medications, lifestyle changes, and in severe cases, devices like pacemakers or heart transplants.

3) ARRHYTHMIAS are irregular heartbeats that can be too fast (tachycardia), too slow (bradycardia), or erratic. These abnormal rhythms can interfere with the heart’s ability to pump blood effectively. Causes range from heart disease and electrolyte imbalances to stress and medications. Treatments include medications, lifestyle modifications, and procedures such as ablation or the implantation of pacemakers.

4) HEART VALVE DISEASE occurs when one or more of the heart’s valves do not function properly, leading to issues such as stenosis (narrowing of the valve) or regurgitation (leakage of blood backward). Common symptoms include fatigue, chest pain, and swelling in the legs. Treatment options vary from medication management to surgical repair or replacement of the affected valve.

5) CARDIOMYOPATHY refers to diseases of the heart muscle that make it harder for the heart to pump blood efficiently. Types include dilated, hypertrophic, and restrictive cardiomyopathy. Symptoms often include breathlessness, swelling in the legs, and irregular heartbeats. Treatment depends on the type but may involve medications, lifestyle changes, and in severe cases, heart transplants.

6) CONGENITAL HEART DISEASE (CHD) refers to structural heart abnormalities present at birth. These defects can range from minor to severe and may involve holes in the heart, abnormal connections between blood vessels, or improperly formed valves. Some cases require surgical correction, while others may be managed with medications and ongoing monitoring.

7) DEEP VEIN THROMBOSIS (DVT)
is the formation of blood clots in deep veins, usually in the legs. If untreated, these clots can break loose and travel to the lungs, causing a pulmonary embolism. Risk factors include prolonged immobility, surgery, and clotting disorders. Treatment includes anticoagulant medications, compression stockings, and lifestyle changes.

8) PERIPHERAL ARTERY DISEASE (PAD) occurs when arteries outside the heart, particularly in the legs, become narrowed due to atherosclerosis. This can lead to pain, numbness, and even tissue damage in severe cases. PAD increases the risk of heart attack and stroke. Treatment focuses on lifestyle changes, medications, and procedures to restore blood flow.

9) AORTIC DISEASE affects the body’s main artery, the aorta. Conditions such as aortic aneurysm (a bulging or weakened area in the aorta) or aortic dissection (a tear in the artery’s wall) can be life-threatening. Symptoms include severe chest or back pain, dizziness, and difficulty breathing. Treatment ranges from monitoring to emergency surgical repair.

10) RHEUMATIC HEART DISEASE is caused by rheumatic fever, an inflammatory disease that can damage heart valves. It often develops from untreated or inadequately treated strep throat infections. Symptoms include breathlessness, fatigue, and irregular heartbeats. Prevention through early treatment of strep infections is crucial, and management includes medications and sometimes valve surgery.

11) STROKE occurs when blood flow to the brain is disrupted, either due to a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). This can cause brain damage, disability, or death. Symptoms include sudden weakness, confusion, trouble speaking, and loss of coordination. Treatment involves clot-busting drugs, surgery, and rehabilitation.

12) PULMONARY EMBOLISM (PE) occurs when a blood clot, usually from a DVT, travels to the lungs, blocking blood flow. This can be life-threatening, causing sudden shortness of breath, chest pain, and rapid heart rate. Immediate treatment with anticoagulants, thrombolytics, or surgery is necessary to prevent fatal complications.

 

Conclusion

Heart disease and cardiovascular disease manifest in many forms, each with its own causes, symptoms, and treatment options. Early detection, lifestyle modifications, and appropriate medical intervention are key to managing these conditions and improving overall heart health. Regular check-ups, maintaining a balanced diet, engaging in physical activity, and managing stress can significantly reduce the risk of developing these life-threatening diseases.



RELATED ARTICLE 

Understanding Thyroid Health: Key Insights on Hormones, Longevity, and Wellness

Thyroid health plays a critical role in nearly every physiological process of the body, influencing metabolism, brain function, heart health, and more. Yet, despite its significance, the nuances of thyroid function remain elusive for many. As we age, maintaining optimal thyroid function is an essential component of overall well-being, and understanding the balance of thyroid hormones can help prevent future health challenges.  See Dr. Angela Mazza's full report on Thyroid Health @ this season's MenoNews.



For more information on this article, or to explore diagnostic imaging related to cardiovascular health, visit: www.menoscan.org or www.BardDiagnostics.com. You can also contact our editorial team at: 516-522-0777, or email us at: editor.prevention101@gmail.com














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Friday, March 21, 2025

Understanding Thyroid Health: Key Insights on Hormones, Longevity, and Wellness

 

From an exclusive interview with Dr. Angela Mazza, Integrative Endocrinologist


Thyroid health plays a critical role in nearly every physiological process of the body, influencing metabolism, brain function, heart health, and more. Yet, despite its significance, the nuances of thyroid function remain elusive for many. As we age, maintaining optimal thyroid function is an essential component of overall well-being, and understanding the balance of thyroid hormones can help prevent future health challenges.

The Essential Role of Thyroid Health
The thyroid, a butterfly-shaped gland located in the neck, is responsible for producing hormones that regulate metabolism. However, its influence extends far beyond just energy production. Thyroid hormones affect growth, cognition, mood, and even the function of vital organs. Research indicates that every system in the body—whether it's the heart, the gut, or the brain—is impacted by thyroid hormone levels.

However, what constitutes "optimal" thyroid function is not always clear. The standard reference ranges used to assess thyroid health are based on large population studies, but these ranges do not necessarily account for individual variations. Moreover, as we age, our thyroid function can naturally change, raising questions about whether slight imbalances might, in fact, be beneficial. Long-term studies on centenarians suggest that slightly elevated levels of thyroid-stimulating hormone (TSH) may be associated with longevity. This highlights the complexity of thyroid health and the need for more research on how it influences aging and overall quality of life.


Hormone Imbalances and Their Impact
Hormonal imbalances are a common concern, especially as we age. While thyroid imbalances are often discussed in isolation, they are frequently part of a broader picture that includes changes in other hormones such as estrogen, progesterone, testosterone, and cortisol. These imbalances can manifest in a variety of ways, ranging from fatigue and weight gain to mood swings and cognitive changes.

For women, hormonal shifts associated with perimenopause often overlap with thyroid issues, making it challenging to distinguish between the two. A thorough clinical history and lab testing are essential for diagnosing hormone imbalances and crafting personalized treatment plans. Advances in genetic research, such as polygenic studies for thyroid function, promise to refine our understanding of the optimal thyroid range for each individual, helping to move towards more personalized healthcare.

However, balancing hormones isn't just about supplementation; lifestyle factors play an equally crucial role. Chronic stress, poor diet, and a lack of physical activity can exacerbate hormonal imbalances. Cortisol, the body’s primary stress hormone, affects nearly every other hormone in the body, which is why stress management is key. Additionally, micronutrient deficiencies can impair hormone production, underscoring the importance of a balanced, nutrient-rich diet.


Anti-Aging vs. Longevity: A Holistic Perspective
While “anti-aging” has become a buzzword in the wellness industry, it often focuses on superficial aspects of aging, such as appearance and external beauty. In contrast, longevity is a more holistic concept, emphasizing not only the length of life but also the quality of life—what some experts call “health span.” True longevity involves maintaining physical, cognitive, and emotional well-being as we age, enabling individuals to continue doing what they love and pursuing new goals well into their later years.

Regenerative medicine and longevity research focus on optimizing health from the inside out. This approach encourages healthier lifestyles, stress management, and the prevention of chronic diseases—ensuring that the years we do live are as full and vibrant as possible.

The Complexities of Hair Loss: A Window into Health
Hair loss is often one of the most noticeable signs of an underlying health issue, which is why it’s such a common concern for many people. While the external appearance of hair loss can be distressing, it is often linked to internal factors such as hormonal imbalances, stress, and nutritional deficiencies.

Hormones play a pivotal role in hair health. For women, conditions like androgenic alopecia, which is influenced by elevated testosterone, can cause thinning hair. Similarly, stress-induced hair loss typically becomes visible three months after the triggering event. As we age, hair follicles naturally shrink and produce thinner strands, contributing to the perception of hair loss. However, stress management, proper nutrition, and addressing underlying health conditions can help mitigate the effects.

Women's Health: Addressing Unique Needs and Risks
The awareness of women’s health has grown over the years, but significant gaps still remain. Women face unique health challenges that are often overlooked, especially when it comes to hormone balance, cardiovascular health, osteoporosis, and dementia. More research is needed to understand how these issues impact women across the lifespan.

One particularly crucial time in a woman’s life is perimenopause, the transitional phase leading up to menopause. This phase often brings symptoms that are misunderstood or dismissed, such as weight gain, mood changes, and cognitive shifts. It is vital that women understand these changes and seek appropriate care to manage them. Additionally, postmenopausal women face increased risks of cardiovascular disease and dementia, highlighting the importance of proactive health measures and lifestyle interventions.

A Personalized Approach to Pre-Menopause Health
For women in their 30s and 40s, establishing healthy habits before menopause can significantly improve long-term health outcomes. A well-rounded pre-menopause program should focus on stress management, sleep hygiene, balanced nutrition, and regular exercise. It is essential to monitor thyroid health during this time, as thyroid imbalances often emerge in this age range.

A plant-based diet rich in micronutrients, healthy fats, and protein supports hormonal balance and overall wellness, keeping blood glucose levels stable, supporting brain health, and preserving bone density.


Combatting the Obesity Epidemic: A Call for Early Intervention

Type 2 diabetes and obesity are at epidemic levels, with children increasingly being diagnosed with conditions that were once considered adult-onset. These conditions are closely linked to lifestyle factors, including poor diet and lack of physical activity, and are major contributors to inflammation, cardiovascular disease, and insulin resistance.

Preventive measures, such as regular screenings for children and educating families about healthy lifestyles, are critical to reversing these trends. Early intervention can help set the foundation for a healthier, longer life. Preventive care and education about longevity should begin at the earliest stages of life, empowering individuals to take control of their health before chronic conditions set in.

The Power of Collaboration in Healthcare
One of the most significant challenges in healthcare today is the fragmentation of medical specialties. The siloed approach, where cardiologists, endocrinologists, gastroenterologists, and other specialists work in isolation, often fails to provide the comprehensive care that patients need. Collaboration between various healthcare professionals is vital for providing holistic care that addresses all aspects of health—physical, mental, and emotional.

Integrative medicine, which combines traditional and alternative approaches, holds great promise in bridging these gaps. By addressing lifestyle factors like diet and stress, along with appropriate medical interventions, patients can receive a more complete and personalized treatment plan.

Conclusion: A Holistic Approach to Health and Longevity
Health is not a one-size-fits-all approach. Whether it’s managing thyroid health, balancing hormones, or preventing chronic conditions, the key to optimal health is understanding the individual and creating a personalized plan. With ongoing research, early intervention, and a commitment to lifestyle changes, we can empower individuals to lead healthier, longer lives. Collaboration across the medical community will be essential to achieving this goal, ensuring that every patient receives the comprehensive care they need to thrive.


ABOUT THE AUTHOR

Angela D. Mazza,
 DO, ABAARM, FAAMFM, ECNU is triple board-certified in Endocrinology, Diabetes and Metabolism, Internal Medicine, and Anti-aging and Regenerative Medicine. Dr. Mazza’s broad medical background includes significant research in both basic and clinical realms of endocrinology. Dr. Mazza is the founder of Metabolic Center for Wellness in Oviedo, FL, where she spends a great majority of her time caring for persons with autoimmune thyroid disease, thyroid nodules, and thyroid cancer. She is the only physician in Central Florida currently performing radiofrequency ablation (RFA) of thyroid nodules and saving thyroids from unnecessary surgery. She is also an international speaker, a best-selling author, and the host of her long-running podcast, "Thyroid Talk with Dr. Angela Mazza." Highly regarded for her individualized approach to patient care, Dr. Mazza empowers each person to achieve their unique goals by providing education, lifestyle management and support. Dr. Mazza believes that hormonal changes that happen in women and men as they age play a huge part in their overall health, longevity, and quality of life. Her passion is helping her patients achieve metabolic as well as hormonal balance.





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The Essentials of Thyroid Imaging
By: Dr. Robert Bard

When imaging detects a suspicious area, it can guide selective biopsies to obtain small tissue samples for further laboratory analysis (pathology). Combining imaging with pathology provides the most accurate information about the size, location, and aggressiveness of any issue detected.  In the case of thyroid imaging, use of an ultrasound uses sound waves to create images of the thyroid gland in the neck. It is often used for this organ because it is a non-invasive procedure that does not use ionizing radiation. It’s commonly used to evaluate lumps or nodules detected during a physical exam or other imaging tests and requires minimal preparation. (SEE COMPLETE ARTICLE)

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RECENT FINDINGS RELATING HASHIMOTO’S THYROIDITIS WITH ABNORMAL VASCULARITY

By: Robert L. Bard, MD

A woman in her 70s presented for routine follow-up of a previously identified left thyroid nodule, though there was no immediate clinical indication for concern. 

Slide 1: On ultrasound imaging, the left thyroid lobe revealed a complex nodule with features that appeared likely benign. Notably, there were no suspicious characteristics such as irregular margins, microcalcifications, or abnormal vascularity.

In the right lobe, we observed a small, simple cyst—anechoic and well-circumscribed, consistent with benign features. However, situated just beneath the cyst was a hypoechoic area lacking the echogenic brightness typically associated with cystic thyroid lesions. This darker region raised suspicion due to its decreased reflectivity, potentially indicating underlying fibrosis or chronic inflammatory changes rather than a simple fluid-filled structure.

To further characterize these findings, we evaluated vascular flow using Doppler imaging. The left lobe lesion demonstrated internal complex components but lacked hypervascularity or flow patterns consistent with malignancy. In contrast, the right lobe's suspicious area prompted us to perform elastography (strain imaging), which revealed a dark blue signal in the region. This finding suggests increased stiffness in the tissue, which is commonly associated with edema or inflammatory infiltration—features that are often seen in early or non-fibrosing Hashimoto’s thyroiditis. These findings warrant closer follow-up and possible serologic correlation for thyroid autoimmunity (e.g., TPO antibodies).

Slide Two (below): In a separate view, the carotid artery appears as a dark red structure lateral to the thyroid. Medial to the artery lies a well-defined, low-vascular lesion. Its stable appearance over time, combined with its imaging characteristics, supports a benign etiology—most likely an inflammatory pseudonodule or a reactive lymph node, both of which are common in autoimmune thyroiditis.

These slides help illustrate a key principle in ultrasound interpretation: the transmission of sound through different tissues. Fluid-filled cysts tend to have high acoustic transmission, resulting in enhanced posterior echoes or acoustic enhancement—appearing whiter behind the cyst due to increased signal. In contrast, solid lesions with dense fibrosis or malignant components attenuate sound waves, leading to darker posterior shadows. Therefore, areas with poor posterior enhancement (i.e., low acoustic transmission) are more likely to represent fibrotic tissue or malignancy.




Produced by the Women's Heart Health Alliance / BardDiagnostics

One of the most concerning risks associated with menopause is heart disease. The risk of heart disease increases substantially for women during and after menopause. Although exact prevalence rates vary, research indicates that nearly 45% of women aged 20 and older are affected by some form of cardiovascular disease. The menopausal transition is marked by significant hormonal shifts, particularly a decline in estrogen, which reduces its cardioprotective effects and heightens the risk of cardiovascular complications. Notably, women who undergo natural menopause at a later age tend to have a lower risk of cardiovascular disease and mortality. Given these factors, it is essential for women experiencing menopause to actively monitor their heart health and adopt preventive strategies.



By: Emanuela Visone 

My journey toward healing was one filled with frustration, trial and error, and ultimately, discovery. For years, I struggled with thyroid issues, adrenal fatigue, and premature menopause. I searched for answers within conventional medicine, only to find temporary relief at best. It wasn’t until I turned to holistic healing—incorporating whole foods, natural supplements, and a shift in mindset—that I experienced true transformation.  According to The American Thyroid Association (ATA), an estimated 20 million people in the United States suffer from some form of thyroid disease, yet many remain undiagnosed. Thyroid disorders affect metabolism, energy levels, and overall well-being, making it crucial to address underlying causes rather than simply managing symptoms with medication (American Thyroid Association - Thyroid Disease Facts).




SCIENCE NEWS

Inflammation, DHT, and the Biochemical Cascade of Hair Loss: A Scientific Overview: by Dr. Jordan Plews

Hair loss is a multifactorial condition influenced by genetic, hormonal, and inflammatory factors. Understanding the roles of DHT and inflammation provides insight into the pathogenesis of AGA and informs effective prevention and treatment strategies. Early intervention is crucial, as inflammation and follicular damage can progress unnoticed until significant hair loss has occurred, while genetic factors (such as expression of MMP genes) in some can lead to fibrosis and result in more difficult to treat hair loss. By focusing on inflammation as an early warning sign, treatment target, and significant factor to consider when diagnosing, tracking, and treating hair loss, existing methodologies can be greatly improved. Ongoing research continues to elucidate the complex mechanisms underlying hair loss, paving the way for more targeted and effective therapies. See Dr. Jordan Plews comprehensive overview on MENONEWS and the recent issue on the HOUSE OF HAIR






"I have been dealing with thyroid issues for years and truly wish a book like this had existed when I was first diagnosed. "Thyroid Talk" is an invaluable tool for anyone looking to understand and manage their thyroid health. Dr. Mazza also touches on the emotional struggles of thyroid disease and offers tips on nutrition, stress management, and natural supplements, offering a more holistic view of thyroid care. This book is written for medical professionals as well as patients. I will be referring back to it often!"

Thyroid Talk: An Integrative Guide to Optimal Thyroid Health Paperback – October 11, 2023

By Dr. Angela D. Mazza (Author) - 4.8 4.8 out of 5 stars    71 ratings

Are you among the twenty million Americans feeling constantly exhausted, battling creeping weight gain, or wrestling with feelings of depression despite your best efforts? Do you find yourself reminiscing about those days of vitality, wishing you could revert back while simultaneously yearning to forge an ambitious, brighter future? If these challenges resonate with you or your patients, Thyroid Talk: An Integrative Endocrinologist’s Guide to Optimal Health by Dr. Mazza may just be the enlightening resource you've been seeking. Dr. Mazza, triple-board certified in Endocrinology, Internal Medicine, and Anti-Aging and Regenerative Medicine, goes beyond conventional medical “guidelines” and “standards of care.” She champions holistic health, tackles the thyroid epidemic directly, and envisions a future where doctors and patients collaborate seamlessly for optimal wellness and weight management.




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